1/8
Max Capacity Training
Dipercayai1K+Muat turun
4MBSaiz
2.1+1.0.3(26-07-2013)Versi terkini
PEGI-3ButiranUlasanVersiMaklumat
1/8
Perihal Max Capacity Training
16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.
Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.
MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.
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Sample Day 4 workout:
Tabata Protocol (8 rounds, 4 exercises)
Squats
Push-ups
Lunges
Plank
Total workout time: 16:00
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Keywords: fitness, exercising, workout, work out, six pack, abs, glutes, quads, pecs
Max Capacity Training - Versi 1.0.3
(26-07-2013)Apa yang baruApp now tells you what exercise is coming up, so you don't have to look at the screen.Added confirmation before saving scores.Fixed bug with Android 4.1 Jelly Bean
Aplikasi Bagus DijaminAplikasi ini lulus ujian keselamatan untuk virus, perisian hasad dan serangan hasad lain serta tidak mengandungi sebarang ancaman.
Max Capacity Training - Maklumat APK
Versi APK: 1.0.3Pakej: com.maxcapacityNama: Max Capacity TrainingSaiz: 4 MBMuat turun: 33Versi : 1.0.3Tarikh Diterbitkan: 2020-05-19 10:32:10Skrin Min: SMALLCPU yang disokong:
ID Pakej: com.maxcapacityTandatangan SHA1: NO_SIGNATUREPemaju (CN): Organisasi (O): Lokasi (L): Negara (C): Negeri/Bandar (ST):
Versi Terkini Max Capacity Training
1.0.3
26/7/201333 muat turun4 MB Saiz
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